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I think that something everyone is focusing on right now is how to stay healthy over the flu season.
Flu-Who: 10 Immunity Boosters to Start Right Now
Flu season is upon us, and we’re already seeing many suffer. The good news is you don’t have to be one of them if you start boosting immunity now. Here are 10 simple ways to prep your body so it’s strong enough to repel viral invaders all winter long:1) Do your D’s – Nature’s Sunshine Vitamin D3
2) Do take a probiotic daily – Probiotic 11 or for kids Chewable Probiotic Powder(chewable)
3) Do stock up on antiviral herbal supplements – Immune Stimulator or for kids Elderberry Immune
4) Don’t eat crap – lay off the Christmas cookies! ;-)
5) Do get your greens – Natures Harvest (Is vegan, dairy-free and lactose-free)
6) Do garlic – Garlic or Garlic with Parsley
7) Don’t skimp on sleep – Herbal Sleep or Melatonin
8 ) Do break a sweat
9) Do chill out
10) Don’t wash with antibacterial soap


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